Pan Asian Lamb Stir-fry
Serves: 2 Prep Time: 10 minutes Cook Time: 10 minutes
NB: This recipe contains nuts
Ingredients
- 225g/8oz lamb steaks, cut into 1cm/2inch strips
- 30ml/2tbsp peanut butter
- 30ml/2tbsp light soy sauce
- 30-45ml/2-3tbsp sweet sherry
- Zest and juice of 1 lime
- 1 garlic clove, peeled and crushed
- 2.5cm/1 inch piece fresh root ginger, peeled and finely chopped
- 30ml/2tbsp freshly chopped coriander
- 60ml/4tbsp water
- 10ml/2tsp sesame or sunflower oil
- 1 large red pepper, deseeded and cut into small chunks
- 1 small bunch spring onions, chopped
- 100g/4oz baby sweet corn, cut in half, lengthways
- 100g/4oz beansprouts
Method
- In a small bowl mix together the peanut butter, soy sauce, sherry,lime zest and juice, garlic, ginger, coriander and water.
- Add the meat to the marinade, stir, cover and leave in the refrigerator until for 30 minutes.
- Heat the oil in a non-stick wok or frying pan. Remove the meat from the marinade and fry for 3-4 minutes, stirring frequently. Reserve the marinade.
- Add the red pepper, spring onions and baby corn, and cook for 2-3 minutes.
- Add the beansprouts and the reserved marinade and cook for 1-2 minutes.
- Serve the stir-fry with noodles or fragrant rice.