Steak and Chips with sauce of your choice
Serves: 2 Prep Time: 5 minutes Cook Time: 12 minutes
Quick supper, sirloin or rump steak with choice of mushroom or peppercorn sauce.
Ingredients
- 2 lean beef sirloin or rump steaks
- 15ml1tbsp oil
- For sauce choice 1:
- 50g/2oz mushrooms, sliced
- 30ml/2tbsp brandy
- 10ml/2tsp Dijon mustard
- 30ml/2tbsp crème fraiche
- For sauce choice 2:
- 5ml/1tsp peppercorns, crushed
- 30ml/2tbsp brandy
- 30ml/2tbsp low-fat soft cheese
- 45ml/3tbsp milk
Cooking Times
Based on a 2cm/¾inch thick steak
Rare
2½ minutes on each side Medium
4 minutes on each side Well done
6 minutes on each side Cooking Times
Based on a 2cm/¾inch thick steak
Rare
2½ minutes on each side Medium
4 minutes on each side Well done
6 minutes on each side Method
- In a non-stick frying pan heat. Cook 2 the steaks according to your preference (see above). Once cooked remove steaks from pan and keep warm.
- For sauce 1, add mushrooms, sliced, to the pan during the last 2 minutes of cooking the steaks. Add brandy, Dijon mustard, and crème fraiche. Heat gently for
- For sauce 2, add the peppercorns, crushed, brandy, low-fat soft cream cheese
- Serve the steaks with chunky chips, mushrooms, tomatoes and onion rings.
Method
- In a non-stick frying pan heat. Cook 2 the steaks according to your preference (see above). Once cooked remove steaks from pan and keep warm.
- For sauce 1, add mushrooms, sliced, to the pan during the last 2 minutes of cooking the steaks. Add brandy, Dijon mustard, and crème fraiche. Heat gently for
- For sauce 2, add the peppercorns, crushed, brandy, low-fat soft cream cheese
- Serve the steaks with chunky chips, mushrooms, tomatoes and onion rings.
