Simply Beef and Lamb

Teriyaki Lamb Stirfry (Easy)

Serves: 2 Prep Time: 5 minutes Cook Time: 10 minutes

A speedy stir fry supper dish using lamb stir fry strips and a home-made Teriyaki sauce

Ingredients

  • 375g/12oz lean lamb stir-fry strips
  • 10ml/2tsp oil
  • 1 x 250g pack prepared stir-fry vegetables
  • For the Teriyaki Sauce:
  • 60ml/4tbsp Teriyaki marinade
  • 15ml/1tbsp light brown sugar
  • 30ml/2tbsp lime juice
  • 2.5ml/½tsp Chinese five-spice powder
  • Toasted sesame seeds, to garnish

Method

  1. To prepare the Teriyaki sauce; in a small bowl mix all the ingredients together except the sesame seeds and set aside.
  2. Heat the oil in a large, non-stick frying pan or wok and stir-fry the lamb for 3-4 minutes. Add the stir-fry vegetables and cook for a further 1-2 minutes.
  3. Add the Teriyaki sauce, toss gently and cook for a further 2-3 minutes. Season, if required.
  4. Garnish with the sesame seeds and serve with noodles or rice.

 

Method

  1. To prepare the Teriyaki sauce; in a small bowl mix all the ingredients together except the sesame seeds and set aside.
  2. Heat the oil in a large, non-stick frying pan or wok and stir-fry the lamb for 3-4 minutes. Add the stir-fry vegetables and cook for a further 1-2 minutes.
  3. Add the Teriyaki sauce, toss gently and cook for a further 2-3 minutes. Season, if required.
  4. Garnish with the sesame seeds and serve with noodles or rice.