Warm Beef and Winter Vegetable Salad with Honey and Mustard Dressing
Serves: 4 Prep Time: 10 minutes Cook Time: 12 minutes
Delicious warm beef salad makes a tasty supper for 4. Sirloin or minute steak with potatoes, parsnips, red onion and spinach tossed in a honey and mustard dressing.
Cooking Times
Based on a 2cm/¾inch thick steak
Rare
2½ minutes on each side Medium
4 minutes on each side Well done
6 minutes on each side Method
- Preheat the oven to Gas mark 7, 220°C, 425°F.
- Place the parsnips, potatoes and onions in a non-stick roasting tin, season and coat in 30ml/2tbsp of the oil. Roast in the oven for 35-40 minutes. Drain excess liquid if required and transfer to a large bowl. Cool slightly.
- Meanwhile make the dressing; place all the ingredients in a screw-topped jar and shake well.
- Heat the remaining oil in a non-stick griddle or frying pan. Season the steaks and cook according to your preference. If using minute or flash fry steaks cook for 1-2 minutes on each side. Leave to rest on a warm plate for 1-2 minutes then slice diagonally.
- Whilst the vegetables are still warm add the spinach leaves, beef and any meat juices from the plate. Pour over the dressing and toss gently.
- Serve immediately.