Teriyaki Beef Stir-Fry (thin cuts) Teriyaki Beef Stir-Fry (thin cuts)

Teriyaki Beef Stir-Fry (thin cuts)

This great midweek meal using thin cut beef steaks can be on the table in under 20 minutes.  Using prepared fresh stir-fry vegetables, this one pan dish is great for all the family.

prep time
10 mins

cook time
10 minutes

serves
4 people

  • Energy

    264kcal

  • Fat

    9.9g

  • Saturates

    2.7g

  • Carbs

    13.3g

  • Sugars

    11.4g

  • Fibre

    2.3g

  • Protein

    30.1g

  • Salt

    0.7g

Ingredients

  • 450g thin cut beef steaks, cut into thin strips
  • 2 teaspoons oil
  • 1 x 350g pack prepared stir-fry vegetables of your choice
  • For the Teriyaki Sauce:
  • 4 tablespoons prepared Teriyaki marinade and sauce or Hoisin sauce
  • 1 tablespoon light brown sugar
  • 2 tablespoons lime juice
  • ½ teaspoon Chinese five-spice powder

Method

  1. To prepare the Teriyaki sauce; in a small bowl mix all the ingredients together and set aside.
  2. Heat the oil in a large, non-stick frying pan or wok under a moderate heat until hot. Add the stir-fry vegetables and cook for a further 3-4 minutes. Add the beef.
  3. Add the Teriyaki or Hoisin sauce, toss gently and cook for a further 2-3 minutes.. Season, if required.
  4. Serve immediately with noodles (rice or egg) or rice.