Steak with Herb and Paprika Rub
A great steak dish with a herb and paprika rub. Great for a mid-week meal or at the weekend using sirloin, rib eye or rump steaks.
prep time
5 mins
cook time
10 minutes
serves
2 people
Based on a 2cm thick steak
To Cook Rare: 2½ minutes on each side
To Cook Medium: 4 minutes on each side
To Cook Well Done: 6 minutes on each side
Energy
360kcal
Fat
12.2g
Saturates
4.9g
Carbs
7.7g
Sugars
1.6g
Fibre
7.3g
Protein
57g
Salt
1.1g
Ingredients
- 2 lean sirloin, rib eye or rump steaks
For the herb and paprika rub:
- 1 tablespoon dried thyme
- 1 tablespoon dried basil leaves
- 1 tablespoon dried parsley flakes
- 2 teaspoons smoked paprika
Method
- Place all the ingredients on a shallow plate and mix well.
- Coat the steaks on both sides and cook under a preheated moderate grill according to your preference.
- Serve the steaks with your favourite accompaniments.
