Curried Meats (Lamb & Beef)
Slow cooked beef or lamb curry with a retro flavour from the fruity additions of currants, apricots and bananas.
prep time
5 mins
cook time
2 hours
serves
4 people
Ingredients
- 450g lean beef or lamb cubes
- 2 tablespoons plain flour
- 1 tablespoons oil
- 1 onion, peeled and sliced
- 1-2 tablespoons curry paste
- 450ml good, hot beef or lamb stock
- 2 tablespoons sultanas
- 2 tablespoons dried apricots
Method
- Toss the beef or lamb cubes in the flour. In a large pan heat the oil and cook the cubes for 5-6 minutes until brown. Add the onion and curry paste. Cook for a further 2-3 minutes.
- Pour over the stock and add the sultanas and dried apricots. Bring to the boil and simmer for 2 hours or until the meat is tender.
- Serve the curry with boiled rice and poppadoms, and a selection of traditional side dishes of sliced banana, melon balls and mango chutney.
