Mustard Marinated Steaks with Noodles,Cucumber and Radish Salad Mustard Marinated Steaks with Noodles,Cucumber and Radish Salad

Mustard Marinated Steaks with Noodles,Cucumber and Radish Salad

prep time
25 mins

cook time

serves
4 people

To Cook Rare: Rare: 2½ minutes on each side

To Cook Medium: Medium: 4 minutes on each side

To Cook Well Done: Well done: 6 minutes on each side

Ingredients

  • 4 x 175g/6oz lean sirloin, rib-eye, rump or flat iron steaks

  • For the Mustard Marinade:

  • Salt and freshly milled black pepper
  • 60ml/4tbsp rice wine or mirin
  • 10ml/2tsp English mustard
  • 30ml/2tbsp caster sugar
  • 30ml/2tbsp dry sherry
  • For the Noodle, Cucumber and Radish Salad:

  • 350g/12oz cooked and cooled noodles
  • 1 spring onion, finely chopped
  • 2 small Gem lettuces, rinsed and shredded
  • 6-8 radishes, finely sliced
  • 1 small cucumber, cut into matchsticks or julienned
  • 6 cherry tomatoes, quartered
  • 15ml/1tbsp toasted sesame seeds
  • For the Dressing:

  • 60ml/4tbsp soy sauce
  • 10-15ml/2-3tsp sesame oil

Method

1.      To prepare the marinade; in a shallow non metallic dish mix all the ingredients together. 

2.      Add the steaks, cover and marinate in the fridge for up to 2 hours, or if time allows, overnight. 

3.      To prepare the noodle salad; put all the ingredients in a large bowl.  Mix the dressing ingredients together, pour over the salad and toss gently. Season. 

4.      Remove the steaks from the marinade and cook according to your preference on a prepared barbecue or under a moderate preheated grill. 

5.      Serve the steaks with the salad.

Tips:

*For flat iron steaks follow the cooking times below: Rare -2 minutes on each side Medium Rare - 3-4 minutes on each side Medium - 5-7 minutes on each side For best results cover with foil and rest for 5-10 minutes before serving.