Dad's Special Chilli Dad's Special Chilli

Dad's Special Chilli

Authentic slow cooked spicy chilli made rich with dark chocolate and tender cubes of braising or stewing beef. Ideal for feeding a hungry family.

prep time
15 mins

cook time
1 hour 30 minutes

6 people

  • Energy


  • Fat


  • Saturates


  • Carbs


  • Sugars


  • Fibre


  • Protein


  • Salt



  • 450g lean braising or stewing beef cubes
  • 1-2 tablespoons sunflower oil
  • 450g onions, peeled and finely chopped
  • 2 garlic cloves, peeled and crushed
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 tablespoon red chilli flakes
  • 1 small red pepper, deseeded and roughly chopped
  • 100g mushrooms, sliced
  • 2 x 400g cans red kidney beans
  • 2 x 400g cans chopped tomatoes
  • 2 tablespoons tomato pureé
  • Dash Worcestershire sauce
  • 100g good quality plain chocolate, broken into small pieces
  • Freshly chopped flat-leaf parsley, to garnish


  1. Heat the oil in a large frying pan and brown the meat, in batches for 4-5 minutes. Remove and set aside. Transfer to a large heatproof casserole dish and return to hob.
  2. Add the onion and garlic to the pan and cook for a further 2-3 minutes. Stir in the spices and cook for 1-2 minutes. Add to the casserole with the remaining ingredients except the parsley, season and bring to the boil. Reduce the heat, cover and cook for 1½ hours, stirring occasionally.
  3. Garnish with freshly chopped parsley and serve with potato wedges and courgettes.