Sizzle Beef Stir-Fry Sizzle Beef Stir-Fry

Sizzle Beef Stir-Fry

A speedy beef stir fry using thin cut beef, prepared, chilled vegetable rice and an oriental sizzle sauce made with worcester sauce, Chinese 5 spice powder, tomato puree, honey, light soy sauce and seasoning.  Ready in under 20 minutes too!

prep time
10 mins

cook time
10 minutes

serves
3 people

Ingredients

  • 300g/10½oz thin cut beef steaks, cut into rough cubes
  • 10ml/2tsp oil
  • 450g/1lb prepared chilled vegetable rice
  • For the Sizzle Sauce:
  • 60ml/4tbsp Worcestershire sauce
  • 5ml/1tsp Chinese 5 spice powder
  • 30ml/2tbsp tomato purée
  • 15ml/1tbsp honey
  • 15ml/1tbsp light soy sauce
  • Salt and freshly milled black pepper

Method

  1. To make the sizzle sauce, in a small bowl mix all the ingredients together and set aside.
  2. Heat the oil in a large non-stick pan or wok, add the beef and cook for 1-2 minutes, stirring occasionally. Add the sauce and vegetable rice; continue to cook for a further 3-4 minutes, stirring from time to time until the rice is piping hot.
  3. Serve immediately with a green salad.