Steak with Herb and Paprika Rub Steak with Herb and Paprika Rub

Steak with Herb and Paprika Rub

A great steak dish with a herb and paprika rub. Great for a mid week meal or at the weekend using sirloin, rib eye or rump steaks.

prep time
5 mins

cook time
10 minutes

serves
2 people

Based on a 2cm/¾inch thick steak

To Cook Rare: 2½ minutes on each side

To Cook Medium: 4 minutes on each side

To Cook Well Done: 6 minutes on each side

  • Energy

    360kcal

  • Fat

    12.2g

  • Saturates

    4.9g

  • Carbs

    7.7g

  • Sugars

    1.6g

  • Fibre

    7.3g

  • Protein

    57g

  • Salt

    1.1g

Ingredients

  • 2 lean sirloin, rib eye or rump steaks
  • For the herb and paprika rub

  • :15ml/1tbsp dried thyme
  • 15ml/1tbsp dried basil leaves
  • 15ml/1tbsp dried parsley flakes
  • 10ml/2tsp smoked paprika
  • Salt and freshly milled black pepper

Method

  1. Place all the ingredients on a shallow plate and mix well.
  2. Coat the steaks on both sides and cook under a preheated moderate grill according to your preference.
  3. Serve the steaks with your favourite accompaniments.