Lamb Leg Steaks in a Herb Marinade Lamb Leg Steaks in a Herb Marinade

Lamb Leg Steaks in a Herb Marinade

Lamb Leg steaks marinated in Worcestershire sauce, fresh herbs, balsamic vinegar, rapeseed oil and seasoning.  The steaks are cooked on a barbecue or under the grill and served with a fresh cherry, mixed bean and spinach salad.  A tasty fuss-free mid-week meal.

prep time
5 mins

cook time
20 minutes

serves
2 people

  • Energy

    318kcal

  • Fat

    19.8g

  • Saturates

    6.7g

  • Carbs

    10.1g

  • Sugars

    6.2g

  • Fibre

    2g

  • Protein

    25.3g

  • Salt

    1.6g

Ingredients

  • 2 x 150g lean boneless lamb leg steaks
  • For the Marinade

  • 45ml/3tbsp Worcestershire sauce
  • 1-2 tablespoons freshly chopped rosemary or thyme
  • 1 tablespoon good balsamic vinegar
  • 2 teaspoons rapeseed or olive oil

Method

  1. Place the steak in a non-metallic dish.  Mix together the marinade ingredients and pour over the steaks.  Cover and marinate in the fridge for 15-20 minutes.
  2. Cook the steaks on a prepared barbecue or preheated moderate grill for 6-8 minutes on each side, or until any meat juices run clear.  Transfer the steaks to a warm plate and leave to rest for a few minutes.

  3. Serve with a fresh cherry and bean salad with mixed beans, cherries, red onions, baby spinach leaves and a light dressing.