Beefy Spring Stir-Fry Beefy Spring Stir-Fry

Beefy Spring Stir-Fry

Light spring stir-fry that takes only 10 minutes to cook. Sirloin or rump steak strips with green vegetables in a horseradish and soy dressing. Simple, healthy and delicious.

prep time
20 mins

cook time
10 minutes

4 people


  • 450g lean sirloin, or rump steak, cut into strips
  • 1 tablespoon sunflower oil
  • 1 small red onion, peeled and finely sliced
  • 175g broccoli florets
  • 100g mangetout
  • 100g button mushrooms, halved
  • 1 bok choi or pak choi, halved
  • 5 tablespoons good, hot beef stock
  • 2 tablespoons horseradish sauce
  • 1-2 tablespoons light soy sauce
  • 1-2 tablespoons sherry vinegar


  1. Heat the oil in a large non-stick wok until really hot. Season the beef then add to the wok and cook for 1 minute until browned, but only just cooked. Remove from the wok with a slotted spoon and place on a plate.
  2. Add the onion to the wok and cook for 1 minute, stirring frequently. Add the broccoli, mangetout, mushrooms and bok or pak choi. Stir-fry for 3-4 minutes then add the stock and horseradish. Stir to combine.
  3. Return the beef to the wok with any meat juices from the plate and add the soy sauce and sherry vinegar.
  4. Serve the stir-fry with plain boiled rice.


Recipe courtesy of Angela Hartnett.